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No Excuses Newsletter- Peak Physique 16 April, 2018
No Excuses !!!!!
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28 Day Hot Mommy Makeover Women's Challenge / 28 Day Men's Shred Body Transformation Challenge registration is officially open

Just choose your location, click the link below, and you are all set.

We have 2 Brand New Challenges beginning on Monday, February 26th.  There will be 2 separate, 28 Day Body Transformation Challenges, one for Men and one for Women.

Ladies First…

28 Day Hot Mommy Makeover, for Women- Prizes valued over $1200, WIN Professional Photoshoot, Salon Makeover Day, Massage, Nutrition Supplement Basket, plus TONS more!!

Here is the link for the Women’s 28 Day Hot Mommy Makeover Challenge >>>>>

Hot Mommy Makeover- Nanuet

https://peakphysique-steve.clickfunnels.com/sales-page14253132

Hot Mommy Makeover- Suffern

https://peakphysique-steve.clickfunnels.com/sales-page18748625

Men’s Challenge…

28 Day Shred Challenge, for Men- Prizes valued over $1200, Win Professional Photoshoot, Massage, Sports Supplement package, and TONS more!!

Here is the link for the Men’s 28 Day Shred Challenge, Enroll NOW >>>>>

28 Day Shred- Nanuet

https://peakphysique-steve.clickfunnels.com/main-sales-page

28 Day Shred- Suffern

https://peakphysique-steve.clickfunnels.com/main-sales-page18748798

NEW Location in Suffern, NY is OPEN for Business

Schedule is listed below.

*VOTED AMERICA’S TOP TRAINER/ STUDIO* Now in Suffern, NY

Peak Physique Boot Camp Classes, Boxing, Personal Training

*VOTED AMERICA’S TOP TRAINER/ STUDIO*
23 Indian Rock Shopping Center Route 59

Suffern, NY 10901 - Rockland County
Peakphysique.Suffern@gmail.com
845-461-1648
*No Excuses*


*VOTED AMERICA’S TOP TRAINER/ STUDIO* ​

Rockland County's #1 Weight Loss Training and Nutrition Center. Join thousands of local residents who have achieved Massive RESULTS, after all other gyms in the area had failed them. Real People, Real Results. Results Guaranteed. Try it out NOW, Absolutely FREE!!

Peak Physique Personal Training, Boot Camp, Boxing Classes

233 W. Rt. 59, Nanuet, NY 10954 - Rockland County

Www.PeakPhysiqueNY.com

Peakphysique.steve@gmail.com

845-893-6529

*No Excuses*


Have you scheduled your FREE Health and Fitness Consultation yet? Call now for more info, or to get started NOW!!!!! Click link below to get scheduled.

Free Comprehensive Body Diagnostic Health, Fitness, and Nutrition Consultation. Determine your goals, evaluate your Nutrition, and create the shortest oath to achieving your goals.

The Pain is Only Temporary, The Change is FOREVER

FREE BOXING/ Kickboxing class every Thursday, 615pm. Absolutely no fee or membership required. More intense, more fun, and better results, than the gym you pay for. No Excuses.


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Let’s get fired up!

An authentic surge of motivation will change your life immediately.

The best part of my day is seeing clients just like you achieve amazing results. Whether you drop a few sizes, lose the baby weight, get off your blood pressure meds, or shrink your waist, the excitement is always contagious.

It’s hard to describe that euphoria that settles in once you’ve achieved your fitness goal. It’s one of those things that you have to experience to understand.

Every single one of my clients who have achieved massive results have ONE THING IN COMMON…

They are all highly motivated.

I am in a unique position. I know how to get you (or anyone else who walks through my door) into great shape. I can coach you through a 50-pound weight loss. I can guide you to a healthier body. I can even train you into a toned athlete.

But there is one catch.

You’ll need to be motivated.

Just saying, or even just thinking, that you want to get into great shape isn’t enough. You need motivation—and that’s just half of the equation. The other part (and the most important) is ACTION.

Nothing happens until you take action.

You can want it, think about it, mull it over, ponder it, plan it, and then re-plan it. But nothing happens until you take action.

While I may not know your story—it’s probably safe to assume that you want to drop fat and tone up. You want to look better, to have more energy, to experience fewer aches and pains, and to enjoy sweet satisfaction as you achieve your goals once and for all.

I know that all of my successful clients were once in your shoes. They wanted to change their bodies. They felt urgency. And then they did what most fail to do. They took action and contacted me.

But there is more to it than that. They then committed to a program, put in the exercise, stuck to their diet and met their goals. There’s nothing more gratifying than getting back into those jeans that now sit in the back of your closet.

People who take massive action get massive rewards. And those that simply talk about losing weight will continue to put weight on, pound after pound. I hate to put it that way, but it’s the truth.

So what do you want?

  • To drop 40 pounds
  • To feel younger
  • To look better in your birthday suit
  • To become healthier

How bad do you want it? How much motivation do you have? Enough to take MASSIVE ACTION?

The rewards are great IF you do.

Your first step is to call or email me now to get started! Let’s do this.

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Permanent Weight Loss ( click here )
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Boot Camp/ Boxing Classes Every AM/ PM
Degrees Of Change

True change happens in degrees, not in one fell swoop. This is a relief when you realize that you have miles to go on your goals. There is no need to attempt all of the change at once – simply nudge yourself in the right direction each and every day and maintain the small changes as you go.

Did you eat a big bowl of spaghetti noodles with your favorite sauce for dinner last night? Tonight eat a smaller bowl. Next week eat zucchini noodles and your favorite sauce. The following week eat zucchini noodles with the protein-filled sauce recipe below.

Small changes in the right direction, maintained over time, will make all of the difference as you strive toward the body and lifestyle that you desire.

Beef Ragu and Zucchini Noodles

Yes, it is possible to enjoy Spaghetti night while living a fit and lean lifestyle. This is accomplished with noodles made from fresh zucchini and a sauce that is simply made and packed with protein. Feel free to sub in ground beef for the minced beef if desired.

Courtesy of RealHealthyRecipes.com

What you need
Serves 6

2 lbs minced, grass-fed beef
2 Tablespoons tomato paste
8 oz can of tomato sauce
1 Tablespoon chili sauce
1 cup cherry tomatoes, halved
½ teaspoon sea salt
4 zucchini
¼ cup fresh parsley

Instructions

1. In a large skillet, brown the beef over medium-high heat. Drain the skillet and turn down to medium heat.

2. Add in the tomato paste, tomato sauce, chili, cherry tomatoes and sea salt. Mix to combine. Sauté until the cherry tomatoes are soft, about 5 minutes.

3. Peel the green skins from the zucchini, the run through a spiral slicer to create long, thin spaghetti noodles.

4. Plate a handful of zucchini noodles topped with the beef sauce and a sprinkle of parsley.

Nutrition
One serving equals 255 calories, 7g fat, 9g carbohydrate, 2g fiber, and 33g protein.

Motivate your friends, family and co-workers! Use the “refer a friend” link below to forward this newsletter to your friends, family, and coworkers.

News
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Steve Eckert / Eva Eckert

Peak Physique Personal Training, Boot Camp, Boxing Classes

*VOTED AMERICA’S TOP TRAINER/ STUDIO* 

233 W. Rt. 59, Nanuet, NY 10954 - Rockland County
Www.PeakPhysiqueNY.com
Peakphysique.steve@gmail.com
845-893-6529
*No Excuses*

23 Indian Rock Shopping Center Route 59

Suffern, NY 10901 - Rockland County
Www.PeakPhysiqueNY.com
Peakphysique.Suffern@gmail.com
845-461-1648
*No Excuses*

Keep in touch with Peak Physique around the Internet
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Lose Weight Now - Easy as 1-2-3

We , as Herbalife Wellness Coaches can personalize a program just for you when you want to lose weight, gain weight, have lack of energy , high blood pressure , asthma, allergies, joint pain etc.

 If your interest is to lose weight , Please , answer to all my questions : 1. Are you seriously interested in losing weight ? 2. How much do you need to lose / 3. What have you tried before ? 4. Why didn't it work for you ? / What did/didn't you like about it ? 5. Why do you want to lose the weight now ? 6. Do you want to keep it off permanently ?

Let me tell you about the program. it's called Shapeworks by Herbalife because it will change your shape . It's personalized - we determine how much protein and calories you need to lose weight and keep it of. Does this sound like something you'd be interested in ?  if yes don't hesitate to call us 201-925-1860 or visit our website in permanent weight loss section.

NO EXCUSES  

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Earn Income , Work From Home , Be your Own Boss

Income opportunity available , join our team and become your own boss. Change your life and income , call us 201-925-1860 or visit www.earnincomenow.com/peakphysique

Everyone is Talking about Peak Physique- No Excuses, We Come To You
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"Steve and Eva have inspired me and made the process of getting fit a fun, diverse, and rewarding experience" "attention to details like posture, body-alignment, breathing and regular stretching are unsurpassed." Chris Kaufman Director of Human Resources -Accounting Supervisor International Battery, Inc.- Oakland, NJ

“Peak Physique is a no-nonsense commitment to physical fitness, conditioning, and an overall practice in healthy living.” "The end result is both dramatic physical and mental improvements in body image and self-confidence." "I feel better and healthier than I ever have before, and I expect to feel this way for the rest of my life." Joseph Rudnick Police Officer Elmira, New York


Email: peakphysique.steve@mgail.com
Phone: 845-893-6529
Web: Visit Our Website